Enrolling in 200 Hour Yoga Teacher Training in Goa at Rishikul Yogshala can be an oasis of calm amidst life's hectic schedules. It's your opportunity to pause, breathe, and promote your passion for becoming a yoga teacher. Whether you're seeking a peaceful escape or an inspiring journey toward your yoga teaching career, this is the perfect starting point to align your mind, body, and soul.
Our 200 Hour Yoga TTC in Goa is a four weeks long program that offers a wide-ranging exploration of various yoga styles. While many yoga teacher training programs focus on one or two yoga styles, our 200 hour yoga course introduces you to the unique benefits of multiple styles that will enrich your yoga journey.
This program is a transformative journey that starts from the fundamentals and elevates you to an advanced level. It delves deep into the execution and alignment of asanas, drawing insights from philosophy and anatomy. Upon completing 200 hrs yoga teacher training, you will develop a profound appreciation for the essence of yoga in our magnificent world. This internationally accredited YTT program is certified by the Yoga Alliance and promises to be a memorable and life-changing experience that will forever resonate with you. Scroll down to learn more about our 200 hour yoga teacher training in Goa.
I. Classical & Traditional Practice of Hatha Yoga
Topics include:
II. Ashtanga Vinyasa Yoga – Primary series- structure and sequential Methods
Topics include:
III. Pranayama & its cleansing and expansions
Topics include:
IV. Mudra and its sparks
Topics include:
V. Mantra & its Vibrations
Topics include:
VI.Meditation & its transformations
Topics include:
VII.Yoga Nidra & its Deep Silence
Topics include:
VIII.Adjustment & Alignment Practices
Topics include:
IX.Teaching methodology & its confidence
Topics include:
X.Yoga philosophy & it’s unknown realities
Topics include:
XI.Yoga anatomy & its safety and precautions
Topics include:
XII.Yoga For Health
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XIII.Evaluation & Certification
Topics include:
Of the 200 required hours, 180 must be Contact hours, with 125 assigned to specific educational categories and 55 as Electives. The remaining 20 hours can be allocated as Contact or Non-Contact Hours.
| 200 Hour Yoga Teacher Training (24 Days Program) | |||||||||
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| Start-Date | End-Date | Sharing Room (USD) | Private Room (USD) | Apply | |||||
| 7 December 2024 | 30 December 2024 | $ 1250 | $ 1550 |
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| 7 January 2025 | 30 January 2025 | $ 1250 | $ 1550 |
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| 7 February 2025 | 2 March 2025 | $ 1250 | $ 1550 |
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| 7 March 2025 | 30 March 2025 | $ 1250 | $ 1550 |
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| 7 April 2025 | 30 April 2025 | $ 1250 | $ 1550 |
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Start-Date 7 December 2024End-Date 30 December 2024
Sharing Room $ 1250
Private Room $ 1550Start-Date 7 January 2025End-Date 30 January 2025Sharing Room $ 1250Private Room $ 1550Start-Date 7 February 2025End-Date 2 March 2025Sharing Room $ 1250Private Room $ 1550Start-Date 7 March 2025End-Date 30 March 2025Sharing Room $ 1250Private Room $ 1550Start-Date 7 April 2025End-Date 30 April 2025Sharing Room $ 1250Private Room $ 1550For enrollment: In order to enroll, you are required to pay 20% of the total fee in advance. This amount is non-refundable but transferable. If you need to cancel, the enrollment amount remains valid for one year. You can use it to enroll in any of our courses within that time frame or transfer it to someone else.
1. Arrival and Opening Ceremony:
2. Certificate Distribution & Departure:
3. If you'd like to arrive early or extend your stay
4. Taxi from Airport to Yogshala
What Can You Do After the Course?
If You Need To Leave Early:
On Your Free Day:
Good accommodation can enhance the overall experience of the course and is necessary for all aspects of safety and hygiene. We offer a comfortable lodging facility for all the students in hut-styled rooms. The rooms have been constructed consciously, using sustainable materials and offers numerous facilities at disposal. To make the stay pleasant and hassle-free, the rooms provide comfortable twin beds, attached bathrooms, clean linens, Wi-Fi facility, and much more. There is also a washing machine in the common area available for the students. The students can either choose a private or double sharing room. The rooms are tucked amidst the pleasant ambiance of tall coconut trees, lush gardens, and the pleasant sound of waves rushing towards the shore.
Vegetarian balanced meals are offered to the students to nourish their body, mind, and soul. To cope up with the intensive training, the meals are served thrice a day and accompany refreshing herbal tea and drinks. The meals are prepared mindfully under the vigilance of Ayurveda Professionals. Hygiene and nutrition are given top priority at our school; therefore, fresh ingredients are used for every meal. Our special Ayurveda recipes will ensure that you are well-fed and getting the right nutrition. If you’re a vegan please notify us in advance and our chefs would love to serve you with the same.
Light and protein-rich foods such as salads, toast, porridge, nuts, etc are served for Breakfast. Lunch includes a traditional Ayurvedic thali with chapati, rice, lentils, vegetables, and yogurt. Dinner is a combination of cooked vegetables and Ayurvedic food.
The daily schedule of our 200 hour yoga teacher training in Goa is designed to provide a well-rounded and immersive experience. Here is what a typical day might look like during 200 hours yoga teacher training at Rishikul Yogshala:
The daily schedule may vary slightly depending on the time of the year, but this would give you an idea of what to expect during our 200 hour yoga teacher training in Goa.
Here are some points that will help you to understand why choosing our 200 hour yoga teacher training in Goa is an excellent decision:
Highly Qualified Yoga Teachers The qualifications and experience of yoga instructors are essential to check when it comes to choosing the best yoga teacher training course. Our 200 hour Yoga TTC in Goa is led by highly qualified and experienced yoga teachers. They bring a wealth of knowledge and a deep understanding of yoga, ensuring you receive authentic and insightful guidance throughout your journey.
Uses Different Props Understanding how to use props in yoga is essential for a safe and effective practice. In our 200 hour yoga teacher training program in Goa, you'll learn how to incorporate various props like blocks, straps, and bolsters into your yoga practice. This knowledge enhances your ability to adapt yoga poses to different body types and levels of flexibility, making your teaching more inclusive.
Deeper Understanding Of Spiritual Practices Yoga is not just about physical postures; it's a holistic practice that encompasses the mind and spirit. Our 200 hour yoga teacher training in Goa delves into the philosophical and spiritual aspects of yoga, providing you with a deeper understanding of meditation, mindfulness, and the ancient wisdom that underpins this transformative practice.
Certification From Yoga Alliance Certified School Rishikul Yogshala is one of the best Yoga Alliance-accredited schools. The 200 hour YTTC certification from our yoga institute in Goa is globally recognized and signifies that you have met the highest standards of yoga education and practice. It not only validates your skills and knowledge but also opens doors to enroll in further-level yoga teacher training courses worldwide.
Small Class Sizes Smaller class sizes allow for more personalized attention from yoga teachers. With a limited number of students, you can receive individualized feedback, clarify doubts, and progress at your own pace. Our yoga classes have 5-7 students in each session. This intimate learning environment will promote a strong sense of community and support.
Beautiful Beach-Side Location Goa's natural beauty and serene environment provide an ideal backdrop for yoga practice and self-discovery. The beach-side location of our yoga teacher training school in Goa adds an element of tranquility and inspiration to your YTTC program, making it a truly immersive and enriching experience.
These factors will combine to create a transformative and unforgettable experience at Rishikul Yogshala during 200 hour yoga teacher training in Goa.
At Rishikul Yogshala, our 200 hour yoga teacher training course in Goa caters to intermediate to advanced students. However, this program isn't only for aspiring yoga instructors; it's also a perfect fit for dedicated yoga practitioners seeking to deepen their understanding of yoga and elevate their personal practice.
Here is eligibility criteria for a 200 hour Yoga TTC in Goa
Age: To enroll in our 200 hour yoga teacher training program in Goa, participants must be at least 18 years old.
Experience: While no specific experience is required, it's advisable that students have a consistent yoga practice for six months to a year before joining the program.
Physical Fitness: Maintaining good physical health is crucial for participation in the 200 hour yoga teacher training at Rishikul Yogshala.
Language: Proficiency in English is a prerequisite, as the 200 hour YTTC classes are conducted in English at our renowned yoga school in Goa.
Commitment: To enroll in our 200 hour yoga teacher training program in Goa, participants must be at least 18 years old.
Upon successful completion of this yoga course in Goa, students are awarded a 200 Hour YTTC certificate from Rishikul Yogshala - a yoga institute that holds recognition from Yoga Alliance. It signifies that students have not only completed the required training hours but have also achieved the learning objectives of the program.
It's important to clarify that this certification does not grant permission to teach yoga professionally. The 200 hour yoga TTC certification opens doors for students to pursue advanced-level yoga courses, enabling them to deepen their knowledge and refine their teaching abilities.
Reaching our center in Goa is an exciting step on your journey. To help you plan your trip effectively, here are some general guidelines on how to reach our center:
Madgaon is the closest railway station to the center with connections to multiple cities in India. Vasco-da-Gama and Madgaon are other railways stations in Goa with direct connections to major Indian cities.
Kadamba is the nearest and widely operated bus stand in Panaji with road connections to major cities.
Dabolim International Airport is the closest (29 km) to the center for national and international flights.
The past month has been an amazing learning journey. The 200 hour yoga teacher training course in Goa has given me a deeper understanding of yoga and a strengthened focus on my personal goals. Thank you Rishikul Yogshala!
"I'm happy with my decision to be a part of 200 hour yoga TTC in Goa at Rishikul Yogshala. This experience is something I'll cherish for life. I've gained valuable yoga knowledge that will serve me well and got answers to the questions I've carried out for years. I wholeheartedly recommend it to everyone!"
"The 200 hour yoga teacher training in Goa was truly remarkable. It allowed me to connect with yoga on a different level. Beyond the physical asanas, these four weeks at Rishikul Yogshala have immersed me in a complete yogic lifestyle. My memories of the yoga school are overwhelmingly positive. Thanks!"
"I want to express my gratitude to the yoga teachers at Rishikul Yogshala! The 200 hour yoga course in Goa was exceptionally professional and of the highest quality. It covered all essential aspects of teaching yoga. I appreciate the beauty of the yoga institute, along with the nourishing food. Simply outstanding!"
128, Palm Paradise Rd, Thorlebag, Querim, Arambol, Goa 403524
info@rishikulyogshala.org
+91-8433225327|
+91 9845271423
