Rishikul Yogshala offers a beginner’s 200 hour yoga teacher training in Pokhara, Nepal. Experienced and certified yoga instructors guide this yoga training in Nepal. Our comprehensive 200-hour yoga teacher training course in Nepal equips you with the essential knowledge and techniques to become a Yoga Alliance-certified yoga teacher recognisable worldwide. Daily sessions include classical Hatha and primary Ashtanga asana practice, introductory understanding of pranayama, guided meditation, mudras, yogic nidra, alignment and adjustment sessions, and mantra chanting, with an enriching yogic diet.
This course has been taught primarily in English (even basic and simple English will work to apply), followed by Hindi, Nepali, and Sanskrit. If you wonder about the eligibility criteria, note that whether you're someone with prior knowledge or just a beginner, our 200-hour yoga training is for everyone. It enriches your practice and empowers you to share the profound gift of yoga with others.
Whether you're a dedicated yoga enthusiast or a beginner, our 200 hour yoga teacher training in Nepal promises a transformative experience. It not only enriches your personal practice but also empowers you to share the profound gift of yoga with others.
Here are some compelling reasons to choose Rishikul Yogshala for your 200 hour yoga TTC in Nepal:
Well-known and highly experienced Yoga Instructors Our team of yoga instructors in Nepal is not only highly qualified but deeply committed to your personal growth as a yogi and a future trainer. They provide comprehensive guidance across various aspects of this training, including philosophy, human anatomy, asanas (postures) alignment, mantras and vibrations, pranayama (breath control), anatomy, yoga practicum, meditation, yoga nidra and effective teaching methodologies. You can expect to be inspired daily by them. Their decades of experience ensure you receive brilliant mentorship and continuous support at each step of your journey.
Features Lakeside and Mountain viewsRishikul Yogshala Institute in Pokhara, Nepal, is surrounded by breathtaking mountain views and features a lakeside setting. This setting offers a picturesque and peaceful backdrop for yoga and deep meditation. Surrounded by the beauty of nature, you'll find inspiration and peace, promoting your spiritual journey and deepening your connection to yoga.
Comprehensive CurriculumOur meticulously designed 200-hour yoga teacher training in Nepal covers a broad spectrum of yoga subjects that help build a strong foundation. From the profound philosophy of yoga to the intricacies of anatomy, alignment techniques, and effective teaching methodologies, our holistic education equips you with a well-rounded skill set. Please read the curriculum mentioned on the page for more details.
Community and SupportAt Rishikul Yogshala, we believe in building a strong community and support among our students. Our training often leads to forming lifelong friendships with like-minded individuals. Anyone, no matter the caste, country, colour, age, creed, culture, background or occupation, is welcomed to take part. This supportive network extends lovely bonding among the candidates, and they learn from each other. At the end of this 24-day program, you will leave with long-lasting friendships and memories.
Healthy MealsDaily taking 5 to 6 hours of yoga sessions takes strength as well as stamina. Our thoughtfully crafted menu nourishes your body and supports your yoga practice. Additionally, we accommodate special dietary needs, ensuring that your culinary preferences and requirements are met with consideration. Our chefs are available to prepare any dish according to your preferences.
Refreshing Weekly ExcursionsDepending on the schedule and situation, we plan weekly excursions which includes, hiking/trekking, swimming/boating at the lake, overnight stay in nature/camping (with additional cost), visiting local monuments, famous temples and tourist attractions.
I. Classical & Traditional Practice of Hatha Yoga
Topics include:
II. Ashtanga Vinyasa Yoga – Primary series- structure and sequential Methods
Topics include:
III. Pranayama & its cleansing and expansions
Topics include:
IV. Mudra and its sparks
Topics include:
V. Mantra & its Vibrations
Topics include:
VI.Meditation & its transformations
Topics include:
VII.Yoga Nidra & its Deep Silence
Topics include:
VIII.Adjustment & Alignment Practices
Topics include:
IX.Teaching methodology & its confidence
Topics include:
X.Yoga philosophy & it’s unknown realities
Topics include:
XI.Yoga anatomy & its safety and precautions
Topics include:
XII.Yoga For Health
Topics include:
XIII.Evaluation & Certification
Topics include:
Of the 200 required hours, 180 must be Contact hours, with 125 assigned to specific educational categories and 55 as Electives. The remaining 20 hours can be allocated as Contact or Non-Contact Hours.
The daily schedule of our 200 hour yoga teacher training in PNepal at Rishikul Yogshala is designed to provide a well-rounded and immersive experience. Here is what a typical day might look like during 200 hours yoga TTC:
While the daily schedule may experience slight variations based on the time of the year, this provides a general outline of what you can expect during our 200-hour yoga teacher training in Nepal.
| 200 Hour Yoga Teacher Training (24 Days Program) | |||||||||
|---|---|---|---|---|---|---|---|---|---|
| Start-Date | End-Date | Sharing Room (USD) | Private Room (USD) | Apply | |||||
| 7 March 2025 | 30 March 2025 | $ 1250 | $ 1550 |
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| 7 April 2025 | 30 April 2025 | $ 1250 | $ 1550 |
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| 7 May 2025 | 30 May 2025 | $ 1250 | $ 1550 |
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| 7 September 2025 | 30 September 2025 | $ 1250 | $ 1550 |
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| 7 October 2025 | 30 October 2025 | $ 1250 | $ 1550 |
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| 7 November 2025 | 30 November 2025 | $ 1250 | $ 1550 |
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Start-Date 7 March 2025End-Date 30 March 2025
Sharing Room $ 1250
Private Room $ 1550Start-Date 7 April 2025End-Date 30 April 2025Sharing Room $ 1250Private Room $ 1550Start-Date 7 May 2025End-Date 30 May 2025Sharing Room $ 1250Private Room $ 1550Start-Date 7 September 2025End-Date 30 September 2025Sharing Room $ 1250Private Room $ 1550Start-Date 7 October 2025End-Date 30 October 2025Sharing Room $ 1250Private Room $ 1550Start-Date 7 November 2025End-Date 30 November 2025Sharing Room $ 1250Private Room $ 15501. Arrival and Opening Ceremony:
2. Certificate Distribution & Departure:
3. If you'd like to arrive early or extend your stay
4. Taxi from Airport to Yogshala
The eligibility criteria for the 200-hour Yoga Teacher Training in Nepal typically include:
Age:Participants should generally be 18 years old to enroll. The age limit is 70.
Health and Fitness: Participation at Rishikul Yogshala requires a reasonable level of physical fitness and good health. People with health conditions like mild asthma, controlled hypertension, and minor musculoskeletal issues can apply.
Yoga Experience: While prior yoga experience is not mandatory, it is beneficial to be somewhat familiar with yoga practice and its basic postures.
Commitment and Attitude:A sincere commitment to learning and embracing the yogic lifestyle is essential. A positive attitude and an open mind for self-discovery are highly encouraged.
Language Proficiency:Many programs are conducted in English, so a basic understanding of English may be required for effective communication and comprehension.
Upon successfully completing our 200 hour yoga course in Nepal, students can apply with the yoga alliance or any prevailing yoga federation in your country. This certificate confirms that students have fulfilled the required training hours and the program's learning objectives.
For your knowledge, after the completion of a 200 Hour yoga course from an RYS 200 Yoga School (Registered Yoga School who have attained the permission from yoga alliance after completing the necessary documentations), you become qualified to register yourself with the Yoga Alliance, USA for a designation of RYT 200 ( Registered Yoga teacher at 200 Hours Level).
For students who want to progress in the field and upgrade their level, they need to complete the next 300 hours of yoga teacher training to apply for a certification as RYT 500 Hours with Yoga Alliance.
Let's start a life-changing journey with Rishikul Yogshala's 200 Hour Yoga Teacher Training in Nepal. Our program, set amidst Nepal's serene landscapes, offers a deep dive into yoga philosophy, asanas, meditation, and teaching techniques. Our experienced instructors will guide you to become a certified yoga teacher.
For enrollment and inquiries, contact us:
Email: info@rishikulyogshala.org
Phone: +91-8433225327 | +91 9845271423
Website: https://www.rishikulyogshala.org
Join us to deepen your practice, explore Nepal's spiritual essence, and obtain your yoga teaching certification. This is your chance to discover your true potential, achieve holistic wellness, and start a fulfilling yoga journey. Secure your spot now and take the first step towards transformation.
Our 200 hour YTTC in Nepal is held in a spiritually inspired resort that will allow you to attune to your inner voice and get the well-deserved rest. By maintaining the highest standards, our yogic-styled rooms offer the ultimate experience in private as well as shared living. Each room has a spacious indoor area with a comfortable double bed, TV, attached bathroom, hot/cold shower, and all those facilities that make day to day life easy and convenient..The centre offers luxurious stay experience for students with all the required amenities.
Food is just as important as yoga practice to support the wellness journey and provide optimum nutrition to the body. The center takes care of the same with nutritious plant based meals that nourish the body from within. Prepared by a team of expert chefs, the center serves wholesome yogic meals, with the intent to pamper and nourish the souls of budding yogis. Enjoy leisurely farm to table meals that are prepared according to the principles of Ayurveda and immerse in a unique food experience.
Gain a prestigious certification from Yoga Alliance and preach yoga internationally. The Yoga Alliance Certification is widely recognised and an eminent testament in the Yoga world. With this you can apply to any prominent yoga federation in your country as well.
Develop positive emotions; heighten awareness and mindfulness with daily yoga practice. Gain a refined perspective of the world and bring a positive change in your personality.
Acquire the necessary tools, knowledge and skills to teach yoga and improve confidence in your personality, your voice, and presentation to teach a class of students. Deliver the absorbed yogic wisdom to the rest of the world and continue this chain of spiritual growth.
Feel the difference in day-to-day activities as you transform into a yogic lifestyle with healthy eating habits and regular yoga practice.
Develop a deeper connection with your inner voices and conscience. Eliminate the blurriness and delve deep inside yourself with yogic practices.
You are taking back with you long lasting friendships to cherish throughout life! This training will help you be more social, welcoming, and confident.
The beauty of Nepal, the experience of the serene landscapes, the mountain meditation, the calmness of the environment that it offers.
Reaching our center in Nepal is an exciting step on your journey. To help you plan your trip effectively, here are some general guidelines on how to reach our center:
Tribhuvan International Airport in Kathmandu is the closest to the center. The airport has connections to major cities through major airlines. You can take a bus or cab from the airport to reach Pokhara.
Nepal is well connected to India through highways and the main entry points are Kakkarbhitta in West Bengal, Biratnagar in Bihar, and Sunauli, Dhangadi and Mahendranagar in Uttar Pradesh. You can take a cab or bus from these destinations to reach Pokhara with ease.
"My journey through the 200 hour yoga teacher training in Pokhara, Nepal, was nothing short of transformational. The peaceful surroundings and expe rt guidance at Rishikul Yogshala created an ideal learning environment. This experience was a gift that will keep giving in my personal and professional life."
"I am happy that I chose Rishikul Yogshala for 200 hour yoga teacher training in Pokhara, Nepal. The curriculum was comprehensive, and their yoga teachers were incredibly supportive. The meditation practices touched my soul. This course was a true journey within, and I left with a sense of purpose and a heart full of gratitude. Thanks!"
"Completing the 200 hour yoga TTC in Nepal at Rishikul Yogshala was amazing. The natural beauty of Nepal is perfectly fine to practice yoga. The asana classes were led by experienced yoga instructors in Nepal. I heartfully thank them."
"I cannot express how much the 200 hour yoga teacher training in Nepal meant to me. It was an immersion into the heart of yoga. The bond between students and the teachers made every moment unforgettable. This training has not just given me a certification but a lifelong connection to the practice of yoga and a community of like-minded souls."
