Pregnancy is undoubtedly one of the most remarkable phases in a woman's life, marked by profound transformations in both her body and mind. Throughout this journey, a woman faces a constant array of physical, mental, biological, and emotional challenges due to the profound hormonal and bodily changes she experiences.
Pre and post natal yoga is an excellent way to promote the health and well-being of women during and after pregnancy. This specialized form of yoga offers a range of benefits, including enhanced flexibility, stress reduction, and anxiety relief. It incorporates gentle yet highly effective exercises such as stretching, focused breathing, and mental centering, all of which offer numerous advantages to women. If you're interested in exploring the advantages of prenatal and postnatal yoga in the serene environment of Varkala and Paravur, enrolling in our 85 hour pre and post natal yoga teacher training at Rishikul Yogshala can be the perfect introduction.
Rishikul Yogshala offers an exceptional 85 hour pre and postnatal multi style yoga TTC at Rishikul Yogshala, which is designed to empower yoga instructors. This course not only equips them with the knowledge to support pregnant women in achieving a healthy pregnancy but also enables them to assist students dealing with concerns such as infertility and pre- and post-pregnancy complications. Therefore, we provide a supportive and nurturing environment where you can explore your own practice and develop the skills and confidence needed to teach prenatal yoga to others.
The daily schedule of our 85-hour Pre and Post Natal Yoga YTTC at Rishikul Yogshala offers a comprehensive yoga education and immersive experience. Here is the daily program of our yoga course:
Choosing a well reputed yoga school is an important decision, especially when considering a specialized course like the Prenatal and Postnatal Yoga Teacher Training at Rishikul Yogshala. To help you make an informed choice, let's delve into the reasons why you should consider selecting our pre and post natal yoga course:
Rishikul Yogshala is committed to ensuring that our prenatal and postnatal yoga teacher course is a perfect fit for all aspiring participants. To ensure the effectiveness and suitability of our 85 hour yoga TTC at Rishikul Yogshala, we have established certain eligibility criteria:
Prior Experience:Given the specialized nature of this course, eligibility requires a minimum of a 200 Hour Teacher Training Course certification to qualify for teaching public classes.
Teaching Experience:We require a minimum of 6 months to 1 year of teaching experience in yoga. This practical experience is essential as it provides you with insights into teaching dynamics and the ability to effectively guide students.
Anatomy and Physiology Knowledge:A basic understanding of human anatomy and physiology is necessary. This foundational knowledge ensures that you have a grasp of the physical aspects relevant to yoga practice, which is especially important when working with pregnant individuals.
Passion for Prenatal and Postnatal Yoga:An innate passion for pre and post natal yoga is a must. You should have a genuine desire to learn how to safely and skillfully teach yoga to pregnant women. Your dedication to this specialized field is pivotal.
Effective Communication Skills:Good communication skills and the ability to connect with others are essential. Teaching yoga, especially to pregnant women, requires clear and empathetic communication to create a supportive and nurturing learning environment.
These eligibility criteria are carefully designed to ensure that our 85 hour pre and post natal multi style yoga TTC at Rishikul Yogshala is accessible and beneficial to all interested participants. We aim to provide a high-quality educational experience while maintaining a supportive and inclusive atmosphere.
| 85 hour pre and postnatal Yoga Teacher Training at Rishikul Yogshala (12 Days Program) | |||||||
|---|---|---|---|---|---|---|---|
| Course-Date | Sharing Room | Private Room | Apply | ||||
| Location: Kerala 7th ~ 18th Jan 2025 |
$ 650 | $ 800 | |||||
| Location: Nepal 7th ~ 18th Mar 2025 |
$ 650 | $ 800 | |||||
| Location: Goa 7th ~ 18th Mar 2025 |
$ 650 | $ 800 | |||||
Date 7th ~ 18th Jan 2025
Location Kerala
Sharing Room $ 650
Private Room $ 800Date 7th ~ 18th Jan 2025Location NepalSharing Room $ 650Private Room $ 800Date 7th ~ 18th Jan 2025Location GoaSharing Room $ 650Private Room $ 800Note:If you'd like to arrive early or extend your stay, no problem! There's an option available for that. You'll just need to pay a little extra per day. This includes accommodation at 2000 INR and food at 600 INR per day.
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"Participating in the Prenatal and Postnatal Yoga TTC at Rishikul Yogshala Paravur was a life-changing experience for me and my friend. The course curriculum was not only comprehensive but also provided care and expertise. I felt truly prepared to guide mothers on their yoga journey. Thanks Rishikul Yogshala!"
"I want to thank Rishikul Yogshala for the informative journey during Pre and Post Natal Multi Style Yoga TTC at Rishikul Yogshala Paravur. The instructors and fellow participants were incredibly supportive and welcoming. I will highly recommend this place to my friends!"
"The knowledge and practical skills gained during the Prenatal and Postnatal Yoga TTC at Rishikul Yogshala Paravur have boosted my confidence in teaching. This training has been instrumental in broadening my horizons as a yoga teacher. Thanks to Rishikul Yogshala!"
"The Pre and Post Natal Multi Style Yoga TTC at Rishikul Yogshala Varkala at Rishikul Yogshala not only deepened my understanding of yoga during pregnancy but also provided invaluable insights into postnatal care. The instructors were highly knowledgeable and approachable. I now feel more equipped to support mothers on their yoga journey."
K R House, South Cliff, Temple Rd, Varkala, Kerala 695141
