The Real Journey of a Yoga Teacher: Beyond the Mat
A yoga teacher might seem like someone for whom the art of yoga comes naturally and easily. However, behind this composed exterior lies a tumultuous past. The relentless hours of dedicated practice and theory lessons, combined with courage and direction, shape a true yoga teacher. Just like anyone else, yoga teachers face insecurities and work through these apprehensions one day at a time to achieve their goals. A guru or teacher is constantly striving for more knowledge. Despite their poised presence, teachers have their own tales of imperfection, feelings of guilt and shame, and everyday battles in and out of asanas.
Irregularity in Routine
Even though yoga is a lifelong practice, there are days when I don’t feel like practicing. The discipline brings me to the mat, but sometimes, I just want to stay in bed or binge-watch Game of Thrones. When I do practice, I might not be as precise and disciplined as I am in class. The control I advocate in class is occasionally missing from my own practice.
Self-Doubt vs. Self-Belief
When I encourage students to believe in themselves, I am also reminding myself. I strive to practice yoga principles in daily life, but there are times when I question my skills and abilities. While I can explain complex methodologies with ease, I sometimes struggle with simpler concepts. Even I need to consult my guru for answers to things I don’t fully understand.
The Urge for Carbs
A common misconception is that yoga teachers adhere to a strictly gluten-free diet. The truth is, I enjoy indulging in carbs like burgers and pizza, and occasionally, I have a couple of glasses of wine. Many yoga teachers are not vegetarians at all. Yoga encourages us to be ourselves and improve gradually. Just like you, I am learning to manage my cravings.
Attachment to Attachments
Despite teaching the importance of detachment from emotions and observing events objectively, I sometimes find myself entangled in attachments. Even though I understand karma and the cycle of good and bad deeds, I occasionally struggle to remain motivated and avoid negative thoughts.
In the midst of teaching and learning, it’s essential to remember that to err is human, but to forgive is divine. So, when you see a yoga teacher, understand that they are hardworking individuals striving to balance their practice and personal growth.
Conclusion
Being a yoga teacher involves more than just guiding others through asanas; it’s a journey of personal growth and overcoming internal struggles. As you embark on your own yoga journey, whether through our 200-hour Yoga Teacher Training in India, 300-hour Yoga Teacher Training in India, or 500-hour Yoga Teacher Training in India, remember that both teachers and students are continuously learning and evolving. Embrace the process, acknowledge the struggles, and celebrate the growth. Explore our Ayurveda Retreat in India and Yoga Retreat in India to further your practice and personal development with us.
