A yoga therapy course is a training program that teaches individuals how to use yoga techniques to promote physical, mental, and emotional well-being. Yoga therapy is a holistic approach that combines physical postures, breathing techniques, meditation, and philosophy to help individuals manage various health conditions and improve their overall quality of life.
A typical yoga therapy course covers topics such as:
Yoga therapy courses may vary in duration and intensity, but most programs include:
Yoga therapy courses aim to equip students with the knowledge, skills, and confidence to work with clients and help them achieve optimal health and wellness.
| Asana Adjustment & Alignment Course fee | ||
|---|---|---|
| Days | Sharing Room | Private Room |
| 7 Days (50 Hour) | $ 325 | $ 400 |
| 14 Days (100 Hour) | $ 600 | $ 750 |
This 100-hour training program prepares students to use yoga as a therapeutic tool for promoting physical, mental, and emotional well-being.
K R House, South Cliff, Temple Rd, Varkala, Kerala 695141
